Choose a topic from Part 2B:

146. Abstinence

1. Abstinence is essentially a keeping away, a refraining,entirely or in some degree, from anything. Specifically, as weemploy the term here, abstinence is a retrenchment in the use offood or drink. It may be a total abstaining from certain kinds offood or drink; it may be a partial abstaining from nutriment in thesense that it is observed at certain times or in certaincircumstances. When abstinence is ordinate, that is, in completeaccord with right reason, it is either a virtue (that is,an enduring good habit) or it is a virtuous act.

2. As a moral virtue, abstinence tends to good under aspecial aspect, and therefore is a special virtue.

"Though the path is plain and smooth for people of good will, those who walk it will not travel far, and will do so only with difficulty if they do not have good feet, courage, and tenacity of spirit. "
St John of the Cross, OCD - Doctor of the Church

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"Let no one wear a mask, otherwise he will do ill; and if he has one, let him burn it."
St Philip Neri

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"To think of oneself as nothing, and always to think well and highly of others is the best and most perfect wisdom. Wherefore, if you see another sin openly or commit a serious crime, do not consider yourself better, for you do not know how long you can remain in good estate. All men are frail, but you must admit that none is more frail than yourself. "
Thomas á Kempis

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