Choose a topic from Part 2B:

146. Abstinence

1. Abstinence is essentially a keeping away, a refraining,entirely or in some degree, from anything. Specifically, as weemploy the term here, abstinence is a retrenchment in the use offood or drink. It may be a total abstaining from certain kinds offood or drink; it may be a partial abstaining from nutriment in thesense that it is observed at certain times or in certaincircumstances. When abstinence is ordinate, that is, in completeaccord with right reason, it is either a virtue (that is,an enduring good habit) or it is a virtuous act.

2. As a moral virtue, abstinence tends to good under aspecial aspect, and therefore is a special virtue.

"Though the path is plain and smooth for people of good will, those who walk it will not travel far, and will do so only with difficulty if they do not have good feet, courage, and tenacity of spirit. "
St John of the Cross, OCD - Doctor of the Church

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"If you wish to learn and appreciate something worth while, then love to be unknown and considered as nothing. Truly to know and despise self is the best and most perfect counsel."
Thomas á Kempis

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"Before a man chooses his confessor, he ought to think well about it, and pray about it also; but when he has once chosen, he ought not to change, except for most urgent reasons, but put the utmost confidence in his director."
St Philip Neri

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