Choose a topic from Part 3 Suppl:

1. Contrition

1. Contrition as a part of penance is asupernatural sorrow for sins, stirred up in the heart by the willunder grace, with a view to confessing the sins, and makingsatisfaction for them.

2. Contrition, in so far as it is in the will and not inthe emotions merely, is an act of the virtue of penance.

3. Contrition is born of filial fear of God, and thusproceeds according to charity. Sorrow for sin which arises fromservile fear of deserved punishment is a less perfect sorrow; it iscalled, not contrition, but attrition. Attrition cannotturn into contrition, for these two types of sorrow for sin are notonly different in degree but different in kind. Attrition may giveplace to contrition, but cannot become contrition.

"God commands not impossibilities, but by commanding he suggests to you to do what you can, to ask for what is beyond your strength; and he helps you, that you may be able."
St Augustine

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"Shun too great a desire for knowledge, for in it there is much fretting and delusion. Intellectuals like to appear learned and to be called wise. Yet there are many things the knowledge of which does little or no good to the soul, and he who concerns himself about other things than those which lead to salvation is very unwise. "
Thomas á Kempis

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"It is not God's will that we should abound in spiritual delights, but that in all things we should submit to his holy will."
Blessed Henry Suso

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