Choose a topic from Part 3 Suppl:

1. Contrition

1. Contrition as a part of penance is asupernatural sorrow for sins, stirred up in the heart by the willunder grace, with a view to confessing the sins, and makingsatisfaction for them.

2. Contrition, in so far as it is in the will and not inthe emotions merely, is an act of the virtue of penance.

3. Contrition is born of filial fear of God, and thusproceeds according to charity. Sorrow for sin which arises fromservile fear of deserved punishment is a less perfect sorrow; it iscalled, not contrition, but attrition. Attrition cannotturn into contrition, for these two types of sorrow for sin are notonly different in degree but different in kind. Attrition may giveplace to contrition, but cannot become contrition.

"Though the path is plain and smooth for people of good will, those who walk it will not travel far, and will do so only with difficulty if they do not have good feet, courage, and tenacity of spirit. "
St John of the Cross, OCD - Doctor of the Church

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"If you wish to learn and appreciate something worth while, then love to be unknown and considered as nothing. Truly to know and despise self is the best and most perfect counsel."
Thomas á Kempis

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"The more you know and the better you understand, the more severely will you be judged, unless your life is also the more holy. Do not be proud, therefore, because of your learning or skill. Rather, fear because of the talent given you."
Thomas á Kempis

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