Choose a topic from Part 3 Suppl:

1. Contrition

1. Contrition as a part of penance is asupernatural sorrow for sins, stirred up in the heart by the willunder grace, with a view to confessing the sins, and makingsatisfaction for them.

2. Contrition, in so far as it is in the will and not inthe emotions merely, is an act of the virtue of penance.

3. Contrition is born of filial fear of God, and thusproceeds according to charity. Sorrow for sin which arises fromservile fear of deserved punishment is a less perfect sorrow; it iscalled, not contrition, but attrition. Attrition cannotturn into contrition, for these two types of sorrow for sin are notonly different in degree but different in kind. Attrition may giveplace to contrition, but cannot become contrition.

"Many words do not satisfy the soul; but a good life eases the mind and a clean conscience inspires great trust in God."
Thomas á Kempis

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"Though the path is plain and smooth for people of good will, those who walk it will not travel far, and will do so only with difficulty if they do not have good feet, courage, and tenacity of spirit. "
St John of the Cross, OCD - Doctor of the Church

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"If, devout soul, it is your will to please God and live a life of serenity in this world, unite yourself always and in all things to the divine will. Reflect that all the sins of your past wicked life happened because you wandered from the path of God's will. For the future, embrace God's good pleasure and say to him in every happening: "Yea, Father, for so it hath seemed good in thy sight." "
St Alphonsus de Liguori

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