Choose a topic from Part 3 Suppl:

1. Contrition

1. Contrition as a part of penance is asupernatural sorrow for sins, stirred up in the heart by the willunder grace, with a view to confessing the sins, and makingsatisfaction for them.

2. Contrition, in so far as it is in the will and not inthe emotions merely, is an act of the virtue of penance.

3. Contrition is born of filial fear of God, and thusproceeds according to charity. Sorrow for sin which arises fromservile fear of deserved punishment is a less perfect sorrow; it iscalled, not contrition, but attrition. Attrition cannotturn into contrition, for these two types of sorrow for sin are notonly different in degree but different in kind. Attrition may giveplace to contrition, but cannot become contrition.

"Let no one wear a mask, otherwise he will do ill; and if he has one, let him burn it."
St Philip Neri

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"Try to turn your heart from the love of things visible and bring yourself to things invisible. For they who follow their own evil passions stain their consciences and lose the grace of God. "
Thomas á Kempis

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"It is better to be burdened and in company with the strong than to be unburdened and with the weak. When you are burdened you are close to God, your strength, who abides with the afflicted. When you are relieved of the burden you are close to yourself, your own weakness; for virtue and strength of soul grow and are confirmed in the trials of patience."
St John of the Cross, OCD - Doctor of the Church

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